on one of the following statements in 200—250 words. People who have a healthy lifestyle are always happy.

It is commonly believed that people who have a healthy lifestyle are always happy. While it is true that maintaining a healthy lifestyle can contribute to overall well-being and happiness, it is important to recognize that happiness is a complex and multifaceted emotion that is influenced by a variety of factors.

Having a healthy lifestyle, which includes regular exercise, a balanced diet, and adequate sleep, can certainly improve physical health and mental well-being. Physical activity releases endorphins, which are known as "feel-good" hormones that can boost mood and reduce feelings of stress and anxiety. Eating nutritious foods can also provide the body with essential nutrients that support brain function and overall mental health. Additionally, getting enough restful sleep is crucial for cognitive function and emotional regulation.

However, it is important to acknowledge that happiness is not solely dependent on physical health. Factors such as relationships, career satisfaction, personal fulfillment, and emotional resilience also play a significant role in determining one's overall happiness. A person can have a healthy lifestyle but still experience negative emotions due to external stressors or challenges in other areas of their life.

In conclusion, while maintaining a healthy lifestyle can contribute to happiness, it is not a guarantee of eternal bliss. True happiness comes from a combination of physical health, emotional well-being, and a sense of purpose and fulfillment in life. It is important to strive for balance in all aspects of life in order to achieve lasting happiness.